No Pink Dumbbells Fitness Boot Camp 618 Columbia Avenue Category: Physical Fitness Instruction
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Company representatives
About No Pink Dumbbells Fitness Boot Camp
The instructional benefits of personal training along with the support and camaraderie of a group, at a fraction of the cost of individual training.
You wouldn't know it based on what you see in most gyms but scientific research has shown that the most effective fat loss workouts are challenging, total body strength training sessions, metabolic circuits and cardio intervals- NOT long, boring cardio sessions.
So, why do you see most people spending hours doing ineffective cardio machine workouts? Because they've been sold a bill of goods about fat burning zones and other myths. It really frustrates me that so many people are given bad advice because they end up getting lousy results and quit.
No Pink Dumbbells indoor fitness boot camp was designed for women and men who want to get fit but don't want to spend hours a day exercising. The training sessions will be challenging but will be adapted for the fitness level of the participants.
Products and Services
- fitness boot camp
- fat loss
- group personal training
Business categories
- Health Clubs Studios and Gymnasiums
- Weight Control Services
Employees
1
Years In Business
14
Rating
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